#race
Hope 4 Healing 5K Walk / Run / Roll / Stroll - Saint Ann, MO
At a glance
THE MISSION. <p>Greetings from Dr. Dora Washington, Founder and Executive Director of Tower of Hope Ministries.</p> <p> </p> <p>On behalf of our organization and our Race Team, thank you for your interest in participating in our very first 5K!</p> <p> </p> <p>The mission for the Hope 4 Healing 5K is to raise funds and awareness of the need for healing from childhood trauma.</p> <p> </p> <p>The vision of Tower of Hope Ministries is to transform people from trauma survivors into healed overcomers. </p> <p> </p> <p>The funds raised will be used for operating expenses, technology upgrades, scholarships for our Academy program, and other pressing needs.</p> <p> </p> THE MINISTRY. <p>Tower of Hope Ministries is a 501(c)(3) non-profit organization. We help people triumph gloriously over trauma through research knowledge and faith-based strategies.</p> <p> </p> <p>For the past 8 years, we have helped men and women conquer the long-term effects of childhood trauma by empowering them with H.O.P.E. (Heal. Overcome. Persevere. Educate.)</p> <p> </p> <p>We accomplish this through group workshops, coaching, online courses, and community outreach.</p> <p> </p> <p>One of the elements we incorporate in the healing process is physical exercise. Physical activity can help to reverse the physical, mental, and emotional effects of trauma.</p> <p> </p> THE MESSAGE. <p>There are numerous testimonies of how participants have found healing, hope, and help because of our program.</p> <p> </p> <p>One person said, "I learned that my brain changed because of the trauma I experienced." Another remarked, "Every day brings more freedom!"</p> <p> </p> <p>We believe this event will be a beacon to the world to let people know that there is hope! No matter how damaging the effects of trauma, it can be reversed.</p> <p> </p> <p>As with a race, healing comes one step at a time!</p> TENTATIVE AGENDA <p>FRIDAY, AUGUST 1st </p> <p>4:00 pm-7:00 pm --- Packet Pickup (Swag bag and race bib) - Place: TBD</p> <p> </p> <p>SATURDAY, AUGUST 2nd </p> <p>6:30 am-7:45 am --- Registration / Sign-in / Packet Pickup - Tiemeyer Park, 3311 Ashby Rd, St. Ann, MO</p> <p>7:15 am --- Group Warm Up</p> <p>7:30 am --- Opening Ceremony, Remarks, and Prayer</p> <p>7:45 am --- Race Day Registration closes</p> <p>8:00 am --- 5K Race begins promptly (This is a timed event with race results available immediately). Runners to the front, walkers toward the back. Participants must clear the course route by 9:30 am.</p> <p>9:30 am --- Kids' Fun Run</p> <p>9:45 am --- Awards Ceremony </p> <p>10:30 am --- Activities conclude / Park clean-up</p> <p> </p> THE LOCATION. <p>Run, walk, roll, or stroll. This family event is open to all! Go at your own pace on foot, in wheelchairs (manual/electric), or bring the baby strollers. (No bikes, electric scooters, hoverboards, segways or other motorized modes of transportation permitted). </p> <p> </p> <p>The race will be held in Tiemeyer Park. There are some slight inclines along the course, so be prepared for a good workout. The route begins inside the park and then ventures out along a neighboring street. We head back into the park and take a lap around the beautiful fountain, then return to the starting location to complete the 3.1 mile course. All participants must be able to finish the course within 1.5 hours.</p> <p> </p> <p>We will walk/run/roll/stroll rain or shine, so please dress accordingly.</p> <p> </p> <p>Many thanks to the City of St. Ann, Mayor Amy Poelker, the St. Ann Police Department, and the Parks & Rec Staff for their support and assistance with this event.</p> <p> </p> PARKING. <p>Please park in the Hoech Middle School parking lot across from Tiemeyer Park. Only handicapped parking and parking for sponsors will be allowed inside Tiemeyer Park.</p> <p> </p> THE REGISTRATION. Virtual Participation > $19 plus $2.14 registration fee (ages 11+) Youth/Wheelchair > $29 plus $2.74 registration fee (ages 11-16) *Adults/Wheelchair > $39 plus $3.34 registration fee (ages 17+) Children 10 and under are FREE You can register as a team by creating your group name or joining an existing team. After the 4th registrant, the first 3 team members get a $5 refund. Be sure to use the team name to get the group discount. <p>*T-shirts and swag bags will be distributed to in-person Adult participants that register by July 20th or while supplies last.</p> <p>Virtual participants may purchase t-shirts separately. This link will be provided at a later date.</p> <p> </p> <p>VIRTUAL PARTICIPATION.<br>If you don’t live in the Greater St. Louis area or you have other plans on race day, no problem! You can still participate virtually!</p> <p> </p> <p>You may complete your 5K (3.1 miles) on any date, at any time, and anywhere.</p> <p> </p> <p>If you register by Saturday, July 19, 2024, you will receive your race bib number in the mail before the event date.</p> <p> </p> <p>Registrations received after July 20th will be shipped one week after August 2nd.</p> <p> </p> <p>Be sure to post pictures of yourself or your group and use the hashtags #tohm5K25 on all social media channels.</p> <p> </p> <p>REFUNDS.<br>Due to event costs invested prior to the race (including, but not limited to advertising, prizes, rentals, and insurance), entry fees will not be refunded.</p> <p> </p> <p>You may transfer your bib to another person, if you are unable to participate in the live event.</p> <p> </p> <p>Complete this form to inform our team of the transfer. Please be aware that only 1 transfer request is permitted per registration. Bib transfer may not include a swag bag or t-shirt based on supply. This transfer is for a race bib only.</p> <p> </p> THE PRIZES. <p>Awards for the Top Male and Top Female finishers in each of the following categories: Adult, Youth, Wheelchair Adult, and Wheelchair Youth. </p> <p> </p> <p>The Kids' Fun Run will race in 2 flights, ages 7-8 and 9-10. All participants will receive a ribbon. Top Boy and Top Girl finishers will receive an award.</p> <p> </p> SPONSORSHIP OPPORTUNITIES. <p>Would you like to advertise your business or donate to this mission? We are seeking sponsors who would like to partner with us in our vision and mission.</p> <p> </p> <p>Sponsorship includes FREE race registrations and an info table at the event. We will also display your logo and business link on this race website.</p> <p> </p> <p>Due to licensing restrictions, sponsors are not permitted to sell any items at the event, but they may conduct raffles/giveaways, distribute samples, and collect email addresses for future marketing. </p> Which Sponsorship Level best suits your company or business? SILVER $250 includes 2 free race registrations GOLD $500 includes 5 free race registrations PLATINUM $1,000 includes 10 free race registrations <p>Complete this Sponsorship Interest Form to apply and you will receive a call from one of our Race Team Representatives to further discuss your contribution.</p> <p>Other ways to contribute: </p> Donate items for the event and swag bags such as healthy snacks, fruit, sports drinks, product samples, or discount coupons.Give a tax-deductible donation. Donations can be made at this link. <p>Stay tuned! More event details will be added as the race day approaches.</p> <p> </p> <p>Triumph Gloriously,</p> <p>Dr. Dora Washington & The H4H5K Race Team</p> <p> </p> <p>For questions about sponsorships, donations, or other race information feel free to call (314) 877-8252 or email us at [email protected]</p>
