About
Join the legacy of Iowa's most esteemed running event, a tradition since 1980 that's seen over 130,000 runners push their limits from the tranquility of Saylorville Dam to the vibrant heart of downtown Des Moines. It's more than a race; it's a rite of passage for weekend warriors, first-timers, and seasoned runners alike. Imagine the rush as you stand atop Saylorville Dam, the skyline calling, with the promise of urban energy fueling your journey through Polk County's serene fields. Dash over the Morningstar bridge, through the Northside neighborhoods, and along the Des Moines River until the city embraces you at the finish line. Reward yourself — a grand celebration awaits at Cowles Commons, where stories of triumph are shared, and the spirit of Des Moines comes alive!
