Logo

    Cook Medical Beat the Heat 5K

    by Twin City Track Club

    Hero image
    Hero image
    Hero image
    Hero image
    Hero image
    Hero image
    Hero image
    Hero image
    Hero image

    About

    Beat the Heat has been one of the most popular races in North Carolina for more than 30 years! It has been selected multiple times by Endurance Magazine as the best 5K in Triad NC and was featured in Running Journal magazine as the #1 “Under the Radar” race in the South. Beat the Heat is a charity event with proceeds going to local non-profits that support health and fitness in the community.

    Shirt quantities are limited. Register soon to be assured of getting the shirt style and size that you want.

    Participant names will be printed on race bibs for those who register at least 1 month in advance or by June 14.

    SportsRunning
    Distances5 KM Run
    DateJul 12, 2025
    WebsiteExternal Link
    Policies
    Acceptable use policyCookie policyDisclaimerDMCA policyImpressumPrivacy policyTerms and conditions
    For OrganisersAdd a raceLogin

    You may also like

    Jul 4, 2025Fun Fourth Freedom Run
    Greensboro
    Jul 4, 2025Uwharrie Dash 3.6-Mile Watermelon Run/Walk
    Albemarle
    Jul 11, 2025Streetlight 5K & Frolic
    Concord
    Jul 12, 2025US 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (28) 100
    Concord