Braunschweig Running Days

The 23. Braunschweiger Lauftage brings a city-centre running experience to Braunschweig with distances designed for all abilities, from a friendly 5 km to a classic 10 km and a scenic half marathon. Runners can expect a mix of asphalt and compacted gravel surfaces that suit steady pacing and make the event accessible to newcomers and seasoned athletes alike. Set for late October, the routes take advantage of autumn colours and an urban backdrop that blends parks with central streets.

The half marathon showcases Braunschweig’s highlights before threading through several parks and around the Südsee, returning towards the city centre for a memorable finish. The 5 km course heads almost immediately into the city‑near Bürgerpark, while the 10 km tour follows the shores of the Südsee for a varied and picturesque run. With predominantly paved and well‑prepared paths, the event balances sightseeing with smooth running underfoot.

Participants benefit from a straightforward race menu with clearly defined distances and an emphasis on inclusive participation. While operational specifics such as exact start times, course maps, and amenities are typically shared closer to race day, the event’s core appeal lies in its inner‑city setting and its parkland passages. Expect a welcoming atmosphere and routes that celebrate Braunschweig’s urban charm and green spaces in equal measure.